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Better Fitness for Better Tennis!: Essential Tennis Podcast #171
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<blockquote data-quote="Essential Tennis Podcast - Instruction" data-source="post: 30216"><p>"If you're really serious about being a better tennis player then training your body for peak performance is definitely something you should be doing! In today's episode of the podcast I have a special guest join me who is not only passionate about tennis but is a certified personal trainer as well. We talk about topics such as warming up correctly, whether or not a "cool down" is necessary for tennis players, and also how to best fit your workout into a busy schedule. Also, keep an eye out for some new videos coming out soon featuring Steve and his fitness tips!"</p></blockquote><p></p>
[QUOTE="Essential Tennis Podcast - Instruction, Lessons, post: 30216"] "If you're really serious about being a better tennis player then training your body for peak performance is definitely something you should be doing! In today's episode of the podcast I have a special guest join me who is not only passionate about tennis but is a certified personal trainer as well. We talk about topics such as warming up correctly, whether or not a "cool down" is necessary for tennis players, and also how to best fit your workout into a busy schedule. Also, keep an eye out for some new videos coming out soon featuring Steve and his fitness tips!" [/QUOTE]
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Better Fitness for Better Tennis!: Essential Tennis Podcast #171
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